Cognitive Fluidity – The Critical Skillset Every Leader Must Develop

Leadership Isn’t About Being Smart—It’s About How You Use Your Brain When we think of great leaders, intelligence often comes to mind. But leadership isn’t just about being smart—it’s about how effectively you use your brain. The most successful leaders don’t just accumulate knowledge; they navigate complexity, adapt quickly, and think creatively. This ability to … Read more

How to Harness the Power of Positive Self-Talk

You can reverse your self-talk and harness the power of positive self-talk. Two neuroscience-based strategies can help you become more positive and confidence, while leading to higher levels of performance and happiness.

The #1 Strategy to Reach Ultra High Performance

There is one science-based method that will get you into a state of high performance and into “the zone.” It’s called flow. More than 4 decades of research has revealed a process that can help you gain greater focus and achieve at a higher level more often.

How to Beat Negativity and Become a More Powerful Thinker

ou brain is wired to be negative. It’s designed to be a threat detector. Negativity just happens to be our most useful cognitive tool for survival. If it’s not managed well, can be a major contributor to relationship problems, depression, and lower levels of achievement and performance than we desire. This happens when our brain resorts to COGNITIVE DISTORTIONS to process experiences and choose how to behave. These distortions end up being major derailers for us.

7 Ways to Bring Contagious Positive Energy to Your Team

7 Ways to Bring Energy IMG

You bring energy to every interaction you have with others. This energy has a significant impact and can be either negative or positive. If you hold a leadership position the impact of your energy is a powerful force that can affect the attitude, mindset, outlook, and confidence level of each member of your team. 

The Art of Challenging Employees

Think about a time when you were challenged by someone to do more or to get better. I would imagine your experience was a lot like mine. Very uncomfortable, yet the experience created awareness that your current level of focus, energy, or behavior was lacking and someone (a teacher, coach, supervisor, parent, spouse, or friend) saw that … Read more

Become a Coaching Leader

Coaching is no longer a word reserved for sports. The service and skill of coaching has flourished over the past decade as a proven process for helping a person gain self-awareness, overcome challenges, and accelerate achievement of goals. Since completing my certification to be an executive coach, I have coached more than 100 leaders across a dozen … Read more