Category: Performance

Be a Gainer, Not a Loser

Many people are thinking about losing weight this time of year. It’s by far the most popular new year’s resolutions. My good friend Tim Nations recently blogged about his mindset shift related to his goal of losing weight every year.  His new plan, in 2014, is to focus on gaining, rather than losing. No, not Read More …


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5 Ways to Be Your Best Everyday

One way to build your personal and professional brand is to commit to being you best each day. But it’s a choice you have to make. While many wake up each morning wondering how their day will go, high achievers wake up ready to make the day great. The successful create daily habits that builds Read More …