3 Neuroscience Principles You Need to Know To Be Your Best
Neuroscience is a complex field, but there are three principles that can help you apply key strategies to be your best in your work and your personal life.
Productivity
The #1 Strategy to Reach Ultra High Performance
There is one science-based method that will get you into a state of high performance and into “the zone.” It’s called flow. More than 4 decades of research has revealed a process that can help you gain greater focus and achieve at a higher level more often.
How to Beat Negativity and Become a More Powerful Thinker
ou brain is wired to be negative. It’s designed to be a threat detector. Negativity just happens to be our most useful cognitive tool for survival. If it’s not managed well, can be a major contributor to relationship problems, depression, and lower levels of achievement and performance than we desire. This happens when our brain resorts to COGNITIVE DISTORTIONS to process experiences and choose how to behave. These distortions end up being major derailers for us.
5 Tips for Beating Distractions at Work
We all know the feeling – you sit down at your desk with the best of intentions, only to find yourself a few hours later having achieved nothing other than catching up on your social media newsfeed, texting a friend, and perhaps you sent a few emails. Distractions in the workplace can be challenging to … Read more
How to Avoid Virtual Employee Disengagement
Leaders who are serious about overcoming the major causes of virtual employee disengagement – Disconnection, Distraction, and Deactivation can practice the 3 C’s of Virtual Employee Engagement. Leaders must lead in a different way when leading virtual employees. They must bring the best of themselves in three core practices of Connecting People, Coaching Performance, and … Read more
3 Reasons Why Virtual Employees Become Disengaged
The ongoing Covid-19 crisis has altered our way of life in many ways. Nowhere is this more true than in how we accomplish our work. For better or worse, virtual work is how we must get business done. And while many believe remote work has a great chance to increase employee engagement, there are 3 … Read more
5 Ways to Boost Your Cognitive Fitness
Imagine for a second what you could do if you could boost your brain power by 20%. Imagine what 20% more energy, 20% greater cognitive ability, and 20% higher emotional control would do for you. If you were able to boost your brain power by 1/5 of your current capacity, it would have an immense … Read more
Power Words: Using Words to Move People
One of the most powerful environmental influencers is a leader or authority’s language. I call the empowering words a leader uses, Power Words. A parent, teacher, pastor, supervisor, manager, or leader’s words can have a major impact on the people they lead. Numerous research studies have investigated the impact words have on people’s behavior. These studies … Read more
Hire Better and Hire Right with a Focus on Character
According to a recent study by Leadership IQ, 46% of hired employees will fail within 18 months, while only 19% of hires will become successful in their new role. By any standard, this track record is poor. Human Resources and leaders of every part of the organization continue to search for ways to be more … Read more
The 5 Best Energy Boosting Supplements
Maximizing your energy is a critical component to being your best in every aspect of your life. We all want to have enough quality energy each day to give our best at work and then be able to fully engage with our family and friends at the end of the day. In this post … Read more