Imagine for a second what you could do if you could boost your brain power by 20%. Imagine what 20% more energy, 20% greater cognitive ability, and 20% higher emotional control would do for you. If you were able to boost your brain power by 1/5 of your current capacity, it would have an immense … Read more
One of the most powerful environmental influencers is a leader or authority’s language. I call the empowering words a leader uses, Power Words. A parent, teacher, pastor, supervisor, manager, or leader’s words can have a major impact on the people they lead. Numerous research studies have investigated the impact words have on people’s behavior. These studies … Read more
According to a recent study by Leadership IQ, 46% of hired employees will fail within 18 months, while only 19% of hires will become successful in their new role. By any standard, this track record is poor. Human Resources and leaders of every part of the organization continue to search for ways to be more … Read more
Maximizing your energy is a critical component to being your best in every aspect of your life. We all want to have enough quality energy each day to give our best at work and then be able to fully engage with our family and friends at the end of the day. In this post … Read more
What if you could experience a situation before it actually happened? You can!! Your brain can make this happen and aid your ability to perform and achieve at your very best. Athletes, speakers, actors, performers, and average people like you and I have learned to use the power of visualization to reach their goals. Jerry … Read more
It sneaks up on us. We don’t even realize how long we do it each day. And it’s one of the quickest ways to obstruct our physical energy and motivation. I’m talking about sitting. The average person sits about 7.7 hours each day and the research tells us that this amount is too much and … Read more
In our fast-paced work environment it is difficult to find time to give focused attention to the things that require deep thinking and contemplation. Multitasking has consumed our workday and quick decision making is an absolute necessity if we want to keep up. In my work, I’ve found that neglecting to take the time to … Read more
A considerable amount of research has accumulated over the past decade on the topics of optimism and positivity. It is now very clear that a person’s level of optimism not only impacts his/her personal life, but there is solid evidence that a person’s level of optimism can actually predict his/her performance on the job. In … Read more
It’s evident that more people and organizations (both for-profit and non-profit) are becoming increasing interested in how to maximize energy. The reasoning is simple, the more energy a person has the more she or he will be able to fully engage in whatever activity is at hand. In our energy draining world, where many of … Read more
Like most of you I would love to have more time to learn and grow both personally and professionally. I’ve found that with the invention of apps on mobile devices (phone, tablet, computer, etc.), I can use small windows of time to learn and grow. In the past when we stood in line at the … Read more