Category: Productivity


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The 5 Best Energy Boosting Supplements

Maximizing your energy is a critical component to being your best in every aspect of your life. We all want to have enough quality energy each day to give our best at work and then be able to fully engage with our family and friends at the end of the day. I’ve blogged in the Read More …


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How to utilize Visualization for Personal Success

What if you could experience a situation before it actually happened? You can!! Your brain can make this happen and aid your ability to perform and achieve at your very best. Athletes, speakers, actors, performers, and average people like you and I have learned to use the power of visualization to reach their goals. Jerry Read More …


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How Sitting Kills Motivation & Health

It sneaks up on us. We don’t even realize how long we do it each day. And it’s one of the quickest ways to obstruct our physical energy and motivation. I’m talking about sitting. The average person sits about 7.7 hours each day and the research tells us that this amount is too much and Read More …


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How to Create Laser Focus

In our fast-paced work environment it is difficult to find time to give focused attention to the things that require deep thinking and contemplation. Multitasking has consumed our workday and quick decision making is an absolute necessity if we want to keep up. In my work, I’ve found that neglecting to take the time to Read More …

5 Ways to Build a Positive Brain

A considerable amount of research has accumulated over the past decade on the topics of optimism and positivity. It is now very clear that a person’s level of optimism not only impacts his/her personal life, but there is solid evidence that a person’s level of optimism can actually predict his/her performance on the job. In Read More …