Cognitive Fitness

5 Fun Ways to Become More Cognitively Fit

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Cognitive fitness can be a strategic advantage that drives your motivation, resilience, analytical processing, and decision-making ability. Similarly to building muscle, it takes exercise to build your cognitive fitness. In this video, you will learn five fun ways to boost your brain health and support high levels of brain functioning.

5 Ways to Boost Your Cognitive Fitness

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Imagine for a second what you could do if you could boost your brain power by 20%. Imagine what 20% more energy, 20% greater cognitive ability, and 20% higher emotional control would do for you. If you were able to boost your brain power by 1/5 of your current capacity, it would have an immense … Read more