Welcome to the Blue Star Ops Resource Page
Continuous growth and development are a result of ongoing work and intention. This page is a place for you to access the resources mentioned during Dr. Jason Jones's keynote speech.
Get Your Emotional Intelligence Score!
SUGGESTED RESOURCES
BOOKS:
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwick
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile and Steven Kramer
PODCASTS:
The Huberman Lab (Dr. Andrew Huberman - Stanford University Neuroscientist) Brain Optimization
The Human Upgrade: health and longevity (Dave Asprey)
The Doctor's Pharmacy (Dr. Mark Hyman)
Work-Life (Adam Grant - Wharton Business Professor)