Category: Performance


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

5 Ways to Be Your Best Everyday

One way to build your personal and professional brand is to commit to being you best each day. But it’s a choice you have to make.   While many wake up each morning wondering how their day will go, high achievers wake up ready to make the day great. The successful create daily habits that Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

The Power of Imperfection

  Perfection is a damaging myth. The more you pursue it the further you are from it. A common fallacy is that we often believe people expect us to be perfect. The truth is, we all know that nobody can be perfect. In fact, people don’t want to be around perfection pursuing people. It’s a Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

How to Create a Motivational Work Environment

If you have read my book, 28 Days to a Motivated Team or any of my blog posts you know I am a zealot about correctly defining the concept of motivation.   When you think about being a motivating leader, you must think of motivation as the environment you create, not as something you do Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

How to utilize Visualization for Personal Success

What if you could experience a situation before it actually happened? You can!! Your brain can make this happen and aid your ability to perform and achieve at your very best. Athletes, speakers, actors, performers, and average people like you and I have learned to use the power of visualization to reach their goals. Jerry Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

How Sitting Kills Motivation & Health

It sneaks up on us. We don’t even realize how long we do it each day. And it’s one of the quickest ways to obstruct our physical energy and motivation. I’m talking about sitting. The average person sits about 7.7 hours each day and the research tells us that this amount is too much and Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

How Money Motivates

It’s been a popular stance, over the past decade, to say that money hinders intrinsic motivation on the job.   This belief is based on popular thought and teachings that started in the mid-1970’s based on the research of Edward Deci and Richard Ryan. The ideas has gained more momentum over the past few years Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

The 5 Inhibitors of Motivation

Reality shows have captured the minds and hearts of TV watchers for many years now. We are all intrigued by getting an inside view of what people think during difficult experiences and how people respond, both good and bad, to the adversities of the game.   Every person on the show has motivation to achieve or win. What’s interesting to me Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

The Dark Side of Goals

Goals are great and they are certainly a scientifically proven method for achieving the outcomes we have in mind.  But while goals help us focus on our desired achievements, they can easily become the very thing that keeps us from being truly successful in life. Don’t see me as a pessimist — I’m far from Read More …


Warning: Division by zero in /homepages/10/d171407882/htdocs/clickandbuilds/DrJasonJones/wp-content/themes/TESSERACT/functions.php on line 679

How to Create Laser Focus

In our fast-paced work environment it is difficult to find time to give focused attention to the things that require deep thinking and contemplation. Multitasking has consumed our workday and quick decision making is an absolute necessity if we want to keep up. In my work, I’ve found that neglecting to take the time to Read More …