Motivation Basics

This is a video on my YouTube channel giving an overview of the basics of motivation. I share three popular motivation theories that provides a foundation of understanding self-motivation and how you can motivate others. I review Abraham Maslow’s Hierarchy of Needs, Cognitive Evaluation Theory, X Y theory, and Edward Deci’s Self-Determination Theory. I will … Read moreMotivation Basics

Motivating Yourself Through Adversity

This week has been fun, but exhausting. Anyone who has gone on vacation with 2 or more children is familiar with the hard work and frequent frustration found within this challenge. Fatigue, jet lag, too much sugar, and several full days of an adventure park (Disneyland in our case) creates a ripe environment for exhaustion … Read moreMotivating Yourself Through Adversity

We use cookies on this website. By continuing to browse you agree to our Privacy Policy.